Anybody can become angry — that is easy; but to be angry with the right person, and to the right degree, and at the right time, and for the right purpose, and in the right way — that is not within everybody’s power and is not easy.
Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result is a disaster. On the other hand, if you control your anger and show its opposite – love, compassion, tolerance and patience – not only will you remain peaceful, but the other person’s anger will also diminish.
~ Dalai Lama ~